Lately, I’ve been reflecting on the need for balance in my life. I’ve spent so much caught up in work and my responsibilities that I’ve neglected my physical and mental well-being. Yesterday, I took a break to attend a gathering. I enjoyed being present in the moment.
Today. I received a message from a symposium committee saying they couldn’t accept my submission anymore. While I do take responsibility for not submitting it on time, I also realised that it’s okay. I’m exhausted – and that’s perfectly fine.
I want to focus more on taking care of myself, relaxing, getting rest, and prioritising my physical health. Small steps are enough. As long as I’m moving forward, even slowly, I’m okay with it.
ZAFIRA ZAINAL 